I think the main obstacle to staying consistent is lack of feedback. When there’s no feedback, I start thinking about other things. And suddenly that project is neglected, or my health plan is out the window.
But we can create systems of feedback. The easiest way is just to ask a friend “mind if bounce my progress off you?” Or “would you be my accountability partner?”
I might start experimenting with that.
Sick today, but not so much I couldn’t get to work. Still annoying.
- Next: Breaking habits