The slipper slope of being bored

We are bored because there’s not enough friction in our lives.

We seek status signals because there’s nothing we “have to” do.

We get addicted because it’s an easier stimulation. Fantastic clip from Dr Lembke on @hubermanlab.

https://www.youtube.com/watch?v=VJfguYW8AhM

Categorieshealthlifestyle-design