The Surprising Link Between Jet Lag and Intermittent Fasting – GuavaPass | The Daily Guava
We went to bed on time and got up on time. This is the first crucial step to fighting jetlag, and so far so good. We also need sunlight and to eat at proper times, that’s going to be harder.
Other than that, we unpacked all our stuff from the trip. I called my parents, and it’s almost time to set off for the gym. A productive day. Still a bit worried there might be an impending jetlag hangover around the corner.
Worry is pointless though, so let’s get on with it!