Over the last few years I've transformed my body through weight lifting. I'm proud to say I've never been this fit and healthy.
Being strong and fit has a lot of advantages. But I would never have guessed being lean would make me enjoy shopping. As a very tall man most clothes still don't even nearly fit, but even clothes that don't fit look ok on me.
This is not a humble brag, but a post about my genuine surprise.
I wonder if the past decades general weight increases might not be behind a lot of the mental anguish people today feel. Being lean removes a lot of problems, and saves you a lot of time.